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AKRO MOVING PEOPLE - Madrid 2017

An event for all the Mindful Movement professionals. We will enjoy participating in different activities such us: master classes, workshops, circuit training… If you’re a health & sport or movement professional, love pilates, no matter the method you’ve study, come and join us. This year we have invited Master Instructor Trainer John Garey (USA), being AKROSTUDIO the first European center that offers his new pilates & athletic conditioning repertoire

- 23, 24, 25 June 2017 -

2017/06/23 09:00:00

In previous editions...

PRESENTERS

John Garey

John Garey is the creator of John Garey TV.  He is also the Founder of John Garey Fitness & Pilates.  John is a Certified Strength and Conditioning Specialist through NSCA and earned his MS in Physical Education from New York University.

As a Master Instructor Trainer for Merrithew™, John is an integral part of the programming team specializing in their premiere brand, STOTT PILATES®, as well as, CORE™ Athletic Conditioning and Performance Training.   John is also certified by the Pilates Method Alliance, as well as a Personal Trainer from the American Council on Exercise.

John has starred in hundreds of Fitness and Pilates videos. He is an International Pilates and Fitness Presenter, teaching instructors in more than 14 countries and counting, and throughout the USA. He has contributed to and appeared in many international publications, including Pilates Style Magazine, Men’s Fitness, Shape, GQ, and the LA Times.

SCHEDULE

Friday, 23 June

DESCRIPTION: This specialization workshop, created by John Garey, summarize most than 20 years of experience working with pilates as a tool of athletic conditioning. We will review most important exercises on the reformer incorporating light equipment (fitness circle, flex-band..). You’ll learn a lot of new exercises for you advanced clients. This workshop will cover exercises in areas: core, lower & upper body.

SMALL GROUP

This workshop will take place in Venue located – Centro FIOS PILATES. C/ Fundadores 10. Madrid. 

Saturday, 24 June

Please come with enough time to do the registration and receive the welcome pack. We hope you enjoy the weekend.
DESCRIPTION: ¿What’s best than start the day and warm up the body with a John Garey?. He will guide you in a Matwork class based in Advanced Repertoire. We need to prepare our body for the rest of the day. PRESENTER: John Garey

This master class will take place in Hotel Jardín Metropolitano

DESCRIPCIÓN: In this intense athletic program developed by the Merrithew™ team, you will experience a unique full-body workout using the medicine ball. Because of the shape and weight of the ball, this program will challenge your strength and agility as well as your endurance and stamina. Based on a series of exercise intervals, incorporating the CORE Foundational Principles, you can increase or decrease the intensity of the workout based on the weight of the med ball you choose. Participants are encouraged to wear training shoes for this workshop.. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

You’ll have more than 1 hour to recover. In the neighborhood you’ll find different options to have lunch.
DESCRIPTION: The Fitness Circle® resistance ring lives up to its name by providing peripheral resistance to a fitness-based workout. Developed by the Merrithew™ team, this workshop teaches unique sequences and interesting combinations which are further augmented with the sprung-steel ring. Focusing on stabilization of the shoulders, hips and core, these moves can be added into any personal training or group fitness setting to bring increased intensity and muscle-specific training. Learn how this simple tool can help you achieve dramatic results when used in a variety of applications. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

DESCRIPTION: In Pilates we use equipment and tools that creates different elastic enviroments. In this workshops we will explore the workout using Fitball, Fitness Circle and FlexBands trying to understand what are the main differences between them. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

Sunday, 25 June

DESCRIPTION: We start waking up with this Circuit Training workout using the HALO TRAINER®.The ergonomic Halo® Trainer Plus is an evolutionary device that offers dynamic and challenging ways to engage muscles while incorporating strength work, flexibility training, total body conditioning or physical and occupational treatments. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

DESCRIPTION: Successfully train athletic clients to exceed their fitness goals! High-Instensity Interval Training (HIIT) is one of the most effective and most popular training techniques in the industry right now – combine HIIT with the CORE Foundational Principles for a full-body blast! This intense Level 2 athletic program, created by the Merrithew™ team, features unique movement sequences and combinations using the challenging medicine ball. Plyometric-based exercise meets strength and resistance training to improve power, coordination and cardiovascular endurance. Modifications, correct form and alignment as well as programming concepts are included in this fast-paced workshop. Participants are encouraged to wear training shoes. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

DESCRIPTION: In this workshop you’ll use your body as a training tool. We want to explore the great possibilities your body offer to work stability, movement and endurance. A great gold workshop created by John. PRESENTER: John Garey

This workshop will take place in Hotel Jardín Metropolitano

End Event and Group Picture

This workshop will take place in Hotel Jardín Metropolitano

REGISTRATION & FEES

FULLY BOOKED

225 €* / 250 €

*Promo fee till 31st May

Pilates Reformer applied to Sports – John Garey

Workshop Notes

Welcome Pack

Small Group

Certificate

1 month to access johngareytv.com

SATURDAY & SUNDAY

375 €*

*Ask for promotions

Saturday & Sunday Sessions

Workshops notes

Medicine Ball included

FlexBand included

Welcome Pack

Certificate

0.6 CEC’s STOTT PILATES® (Credits)

1 month access to johngareytv.com

Add to cart

REGISTRATION

Click in “Add to Cart” in the option selected

Once you’re in the cart, fill the form with your personal info and select one of this payment methods:

Wire Transfer

Wire Transfer to AKROMEDICAL WELLNESS GROUP S.L

  • Account Number: ES48 0081 1475 5000 0118 9023
  • Swift Code: BSAB ESBB
  • Concept – Concept – MOVIN17+ NAME. Send us a copy to educacion@akrostudio.com o via Whatsapp to (+34) 620 633 792

Credit / Debit Card

  • (Redsys) – Secure passway of Banco Sabadell.
  • (Paypal) – Not necessary account on Paypal.

Phone Contact:

  • Times:  Monday to Friday – 9h a 18h
  • Phone : +34 925 22 99 26 – + 34 620 633 792 (Whatsapp)

VENUES

Friday Venue

Centro Fios

C/ Fundadores 10, Local Entreplanta. Madrid

Línea 6 – O’ Donnell

Saturday & Sunday

Hotel Jardín Metropolitano (use the code below to obtain 10% discount)

Avenida Reina Victoria 12, Madrid

Line 1, 2, 6 – Cuatro Caminos

Collaborators:

Consulta nuestro calendario formativo 2017Cursos 2017